Rhythm Pilates™

Rhythm Pilates™, is a new form of mat Pilates that expands on the traditional Pilates Method by incorporating more fluid movements into routines that are choreographed to music.

The routines have been created and designed to further enhance the enjoyment and intensity of the Pilates mat work, as well as for those who desire a more focused and vibrant workout. It is a full body workout that produces a deeper awareness, coordinating the principles of Pilates: centering, concentration, control, precision, breath and flow. Rhythm Pilates™ takes static movements and arranges them into a series of routines that require precision and flow for maximum results. The workouts have been designed and choreographed into a sequence that will condition the entire body.

Category:

Sports

Tags:

• Rhythm
• Pilates™

[BorovnianHeir]

What a gorgeous flowing routine!

Have you incorporated any of these movements in your new DVD for Element Fitness?

[pilatesbody69]

@BorovnianHeir Thank you for your kind comments! You'd love it in it's entirety! My new Element DVD incorporates a beautiful flow, however Rhythm Pilates is one-of-a-kind workout. You can view may classes on Pilatesanytime Take care and best to you!

[cherchelee]

Wonderful choreo. Congratulations. Where can I find the music???? It is so beautiful.

[pilatesbody69]

@cherchelee Hi and thanks so much!!! The music is so special and meant for this routine! You can find many like this on royalty free sites! BEST to YOU!

[imjin10]

your pilates is so great ! your music choice is good .

what name is this song ?

how can i find this music?

[pilatesbody69]

@imjin10 Thanks you so much! This song is particular to this routine, however I find many songs like this on royalty free sites. Takes care and thanks!

[BorovnianHeir]

@pilatesbody69 Thank you! Off to check it out. :-)

[cherchelee]

@imjin10 Thank you for the answer. I tried to find some similar music on royalty free side, but I did not manage to find what I want. Could you help me and give me some further infos? Thanks a lot

[pilatesbody69]

This is a glimpse of a Rhythm Pilates choreographed workout routine. The rehearsal filmed is only five minutes of a thirty-minuted advanced workout.