Is A Smoothie Diet Really Good?

Hi guys, finally I have had a chance to put together a new video for you guys with some real "meat" ha ha, pun intended (you know me being vegan and all). Have a look and see what you think.

I am feeling so good these days so I really want to pass this onto you guys that there are so many benefits to juicing fasting, eat raw, going vegan (name your poison). Personally I am so glad I have done it and want you to experience what I have now...

Enjoy the video!

Category:

Education

Tags:

• smoothie diet
• effective diets
• easy healthy meals
• nutrition pyramid
• low potassium diet

[becksbunny1990]

The 'Appetite for Reduction' currently is my favourite cookbook. Try the Arabian lentil and rice soup if you need something to warm you up! It is delicious and filling and best of all - no multi-tasking necessary!

[overwhelmingtraffic]

@becksbunny1990 Thanks for that I will check it out!

[22justus2]

You can "youtube" how to make tofu. There are many excellent references and 'how-to's" on here. It's really easy. I prepare my own. You'll like it.

[overwhelmingtraffic]

@22justus2 Appreciate the info thanks! I have to say I have not missed the coffee and other drinks or even milk for that matter. I feel better, healthier and happier so know I am on the right track. Thanks so much for your support!!

[watchdaride]

what do you think about doing a colonic cleanse while on a juice fast ?

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@watchdaride Personally I think they are not needed (at least during a juice fast). I did not have one. Cheers

[HealthNut1993]

realmusclefitness.blogspot.com



[22justus2]

I am really, really proud of you!! Giving up coffee and tea and other caffeinated drinks is great for your health! I have never missed it. Everything you are doing is lengthening your lifespan, and increasing your enjoyability of living. Bravo for you!! I love the charisma and vibes you are putting out. Bravo!!!

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@grantg Appreciate that thanks! I am feeling fantastic.

[overwhelmingtraffic]

@WayneTillis Hi Wayne, it's actually in the previous video I did called "Free Juice Fasting Ebook". I dont think I can add the link here so check out that video.  Hope this helps!