The wide array of mind-body therapies has been reported to positively influence physical health. Dr. Kevin Barrows is founder and director of mindfulness programs at the UCSF Osher Center for Integrative Medicine, where he helps patients to cope with the stress of everyday life and the stress of illness. He explores the art and science of mind-body medicine. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17627]
Mind and body, two things that affect each other. If you perceive it, the body acts it out. If you think stressed, it'll show in the body. Remarkable connection! It's a constant struggle.
pamelbia2011 4 months ago