What to Do with Chia Seeds, Probiotics Info and More on ...

http://www.therenegadehealthshow.com - In this episode, I answer a bunch of your questions from the past episodes...

When you watch the show today, you'll find out what you can do with chia seeds and their health benefits, what probiotics are good to use, how you can check your own alkaline levels, how much cacao--I think--you should be eating, and how to keep your vegetables fresh.

You'll notice that I'm by another appliance, so go ahead and find out why...

Category:

People & Blogs

Tags:

• alkaline
• benefits
• cacao
• chia
• food
• fresh
• health
• jon
• levels
• probiotics
• raw
• recipes
• seed
• seeds
• supplements
• vegetables

[kevingianni]

I was waiting for someone to comment on that! I couldn't stop laughing when I was editing it... Annmarie didn't find it as funny as I did!

Kev

[omikeyz]

store them in the ground! funny dude! Why do you wear a cap indoors.... does you light give off UV? LOL

[flyonthewall75]

you look like your going to scream sometimes lol

[olflatop]

I've just started with chia seeds, but so far here's what I've come up with; Chia Smoothie:

I/2 large apple-chopped up small

1 big handful of berries

2 spoonfuls nut butter

2 tablespoons chia seeds

2 teaspoons apple cider vinegar

optional 1 to 2 teaspoons of honey for sweetening (I like it without)

8 oz. filtered water

Put all ingredients in a blender and blend on highest speed until throughly liquefied. Enjoy!

[mysticradio]

i heard the 'gelling' of the seed is totally unnecessary..... just brings the unsoluables out more... other than that.... not necessary.... how does chia compare to hemp seed

[BlueEagle8]

Chia Q&A 1:45 - 3:00

[mrjimmypayjo]

haha Mr. T. Nice ending