Bosu Ball oblique crunches focus on the abdominal muscles located on the side of the hip. Practice oblique crunch Bosu Ball exercise combinations with tips from a personal trainer in this free fitness video.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Thank You!!!!!
eddouble11 8 months ago
wooooooooow super
JaroslavasFoto 1 year ago
Well done. Great Instruction.
chm97chm97 2 years ago
just one set on each side?
anettewithers 2 years ago
you forgot BICEPT CERLZ
sooom3 3 years ago
This looks wicked and wonderful! Thanks for the straightforward, easy-to-follow instructions, and for making it look so darn easy! ;)
labeachgal 3 years ago