Bosu Ball Exercises : Bosu Ball Exercises: Oblique Crunches

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Uploaded by on Oct 5, 2008

Bosu Ball oblique crunches focus on the abdominal muscles located on the side of the hip. Practice oblique crunch Bosu Ball exercise combinations with tips from a personal trainer in this free fitness video.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

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  • Thank You!!!!!

  • wooooooooow super

  • Well done. Great Instruction.

  • just one set on each side?

  • you forgot BICEPT CERLZ

  • This looks wicked and wonderful! Thanks for the straightforward, easy-to-follow instructions, and for making it look so darn easy! ;)

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