Personal Trainer Teaches Spartan Workout, Blake Adams
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I use force my arms against the floor puting my foots in a chair... Good Video... Great ideas. Much better than a Young and boring teacher shouting in my ears in a gymplace...
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Good observation. I see this fat ugly steroid induced being at my GYM, he only does bicep and chest workout and leaves. He walks like an elephant, but has chicken shoulders and turkey legs.
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use jugs? thats cheating! lol !
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@mothmanifest lollol tru tru...word up
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holy shit
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In my opinion , Sonne by Rammstein is better . Check it
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@TatankaOhitika1 thank you so much..best song eeveeerrrrrr!!! you made my night!!!
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Du Hast By Rammstein . Du Hast is You Hate , You hate me
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good stuff... but missing legs stuff
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@mothmanifest I agree with your point that bodybuilders are getting ridiculous and in fact loosing functional movement, but that's not the case with all bodybuilders. Bruce Lee was a body builder and he wasn't huge. Bodybuilding just means building the body you want, and while recently that seems to be huge and repulsive it can also be toned and tight and strong and flexible.
thejbattendrummer 1 year ago 5
poor kids r like "get off the damn monkey bars!"
JayMuscular 10 months ago 3