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Beginning Yoga Poses : Yoga Child's Pose

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Uploaded by on Oct 2, 2008

Child's pose in yoga is often used to stretch and relax between more difficult poses. Learn how to do the child's yoga pose with tips from a certified yoga instructor in this free yoga lesson video.

Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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