How To Overcome A Plateau During Weight Loss
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She's lovely <3
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nice dress
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Thanks Alot!!!!!!!!!!!!!!!!!!!!
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thx
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Now that was the best respones to my question " how to get past a weight loss plateau." THANK YOU!!!
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Outfit looks great!
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Cheat days help you break out of a plateau.
Don't worry when you hit a plateau.
When you lose a lot of weight your body needs periods where it need time to adjust to the new conditions it has to deal with. You are lighter and your body can move faster, it doesn't need so much food anymore, you can get up out of a seat faster, etc, etc, etc. A plateau is a time when your body adjusts to all those changes. Wen your body is finished adjusting it will again be happy to lose more pounds.
jackcarpentersax 2 years ago 8
5 stars just for being awsome ;P
TheBlackStatic 1 year ago 5