tuck planche to handstand reps (straight arms)
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Uploader Comments (vinceconditioning)
All Comments (31)
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hey very good i have been working on this to :)
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really really good, I reccomend trying to use your shoulders to turn into the upright postion rather than arch your lower back to get up but compesating wih lots of strength ^^
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Молодец
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shit! j'en revien pas! il faut avoir de la force pis de l'équillibre!
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sick! these are so much harder with straight arms.. i can do 3 reps but i have bend my arms in the ascent, if i keep them straight i can barely manage 1 rep. impressive shoulder strength.
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that is hardcore!!
you are a beast!
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cool, i just can do it once, but actually mine wasn't straight at all. What's the secret?
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beeeffffcakkeee
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You are one of the only people that I have seen on Youtube who does it properly with straight arms. Good job.
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Very good!
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Great stuff vince, do you turn your wrists outwards when doing this?
conditioningdaniel 3 years ago
my hands are like a normal hanstand with my fingers pointing to the front. when u dont bend the elbows it really works the shoulders.
vinceconditioning 3 years ago
SICK one mate that must've taken ages to get them so clean; how long can you hold a planche with you legs straight for?
FluentMovement 3 years ago
i dont know i have to try it back maybe between 5 and 10 seconds
vinceconditioning 3 years ago
Tes pantalons sont gay parce que c des pantalons de femme.Mais ce que tu fais dedans est cool fac c correct.
kyritou 3 years ago
merci
vinceconditioning 3 years ago