i'm going to have to agree with 414gbg...besides the point that there are only 6 plates on each side which only ads up to 540...plus its on a smith machine so he is only legit doing maybe 405 plus he isnt getting parrallel. im going to go with a 315 max if its done right and off the machine
i'm going to have to agree with 414gbg...besides the point that there are only 6 plates on each side which only ads up to 540...plus its on a smith machine so he is only legit doing maybe 405 plus he isnt getting parrallel. im going to go with a 315 max if its done right and off the machine
thechaostheori 2 years ago
I don't know how to say this without appearing offensive, but I'll say it anyways :(
This brother needs to learn how to squat properly.
///Cheers
414gbg 3 years ago