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Uploaded by DaiLung on Mar 15, 2009
How to Arm Bar from Guard by Mark Gross from M.A.X. Fitness. http://www.maxfit.us/mma
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good work,like the way u trap the shoulder wit ur leg
bryangorman82 2 years ago
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good work,like the way u trap the shoulder wit ur leg
bryangorman82 2 years ago