even better as I watch this again - there are still some real no-no's as far as what I can do goes I just wrote out the routine and put 'crow > headstand > crow> jump back LOL), and there always will be, BUT it is less 'intimidating' than it was before as I have definately improved in terms of flexibility and confidence as I continue to teach this great discipline!
even better as I watch this again - there are still some real no-no's as far as what I can do goes I just wrote out the routine and put 'crow > headstand > crow> jump back LOL), and there always will be, BUT it is less 'intimidating' than it was before as I have definately improved in terms of flexibility and confidence as I continue to teach this great discipline!
catlawford 2 months ago
This rocks!
TheBADanna 2 months ago
Amazing - as a relatively new FFY instructor this is what I aspire to :-)
fitnesscornwall1 4 months ago
Fantastic!!!!!I want some more please.
gerdaga 4 months ago
This is crazy stuff. Cant stop watching
clausschiko 4 months ago
love this - jayne
groupxtraining 4 months ago
Exceptionally good to watch. truly beautiful. I too will adapt what I can't do to teach my session!
catlawford 4 months ago
My compliments, what a fantastic workout, I will try and adopt a few of the exercises. Thanks.
ravindradixit1 5 months ago