shrugs 625x20 double overhand grip no straps
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Uploader Comments (kroc001)
Top Comments
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great to see more vids man. Crazy grip!
3 years ago 18
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my traps tensed up watching this
2 years ago 14
All Comments (74)
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and this kids is how you build a yoke.
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@kroc001 song name ?
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that's some insane grip strength
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INCREDIBLE lots of english momentum
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why doesnt the bar break
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he stopped the set because his traps were ready to call off the day. his grip? hell, no. i think he broke the wrist of the cameraman while thanking him for helping film this down.
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unbelievable...fuck it..who does heavy shrugs strapless...fucking impossible
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how many bars do you mess up from them getting permanently bent lol
10 months ago 2
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that bar has seen better days
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Yea well i rack pulled 10 more pounds for a triple SOOOOO CLEARLY I AM STRONGER. Except, not fucknig really. That was the most rediculous grip strength i have ever seen. Im pretty sure if i had that grip i would accidentally crush my penis masturbating
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is this pure double overhand? or double overhand hook grip?
tlast2O12dude 2 years ago
no hook, just double over grip.
kroc001 2 years ago
Impressive as usual! I looked up your contest records, congrats on third highest overall in 220! But it seems your bench is a bit week, any progress on that front? Keep it up!
krisronold 3 years ago
Working on my bench. Rob Luyando (WR holder at 220,242 and 275) is coming out to help me. I should go over 700 at my next meet where I hope to move into the number one total spot at 220.
kroc001 3 years ago
Is that a hook grip or normal grip?? - impressive either way!
welshd 3 years ago
no hook grip just double overhand
kroc001 3 years ago