http://www.MadeFitTV.com - This week's Made Fit TV episode shows you how to get started properly on improving your vertical jumps and leaps. Keep in mind that you want to be fairly conditioned before implementing body weight jumps and weighted jumps into your program.
Nice, so much, I gotta work on my hops.
TheShakuganNoShana 2 years ago
They really do kick your butt! : ) Thanks for watching!
MadeFitTV 2 years ago
you are tired because u was taking .. so u cant breath will ;)
Abdulla1993 2 years ago
That always happens to me! LOL!
MadeFitTV 2 years ago
Thanks! I'm trying to cut back down and get more lean. I def put on more mass after my last show in March. Thanks for watching - I hope you found it beneficial : )
MadeFitTV 2 years ago