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How To Jump Higher - Ep 63 - Made Fit TV

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Uploaded by on Sep 8, 2009

http://www.MadeFitTV.com - This week's Made Fit TV episode shows you how to get started properly on improving your vertical jumps and leaps. Keep in mind that you want to be fairly conditioned before implementing body weight jumps and weighted jumps into your program.

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Howto & Style

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Standard YouTube License

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Uploader Comments (MadeFitTV)

  • Nice, so much, I gotta work on my hops.

  • They really do kick your butt! : ) Thanks for watching!

  • you are tired because u was taking .. so u cant breath will ;)

  • That always happens to me! LOL!

  • Thanks! I'm trying to cut back down and get more lean. I def put on more mass after my last show in March. Thanks for watching - I hope you found it beneficial : )

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All Comments (6)

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  • even more mass? wow good luck :D

    you got so big in such a short time, you will be even bigger soon :D

    you are one of the best natural BB in youtube :)

  • great video, you arms got so much bigger :)

    natural gunz :D

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