Coach Victor demonstrates a 15-second drill on the heavy bag throwing upper cuts in a flurry and using defense. Victor Sanchez is a Personal Trainer & Professional Boxing Trainer, and owner of Fit2Box Hollywood in Hollywood, Florida. For more info, please visit www.fit2boxhollywood.com. Thank you for watching.
How long do you think it is gonna take someone to copy this and break their thumbs. Thumbs up on an uppercut. WHAT??????????????
LemonAwesome 2 days ago
@BigTurd You fuckin badass.
Astronaughty03 1 week ago
It looked at first like his feet weren't moving at all. Then I saw that his gym is based in Hollywood so chances are they aren't.
BigTurd 1 week ago
lol at the music
peteypablo09 2 weeks ago
@PsychoFlounder i aint sayin tht u can do much better or that ur much better so yea i mean i bet u if he punches u u would be knocked the fuck out n wouldt remember ur fam
MrSouthvalley 2 weeks ago
@MrSouthvalley Pretty sure he is doing it as hard and as fast as he can. I would upload a video of me doing this MUCH better but since you talk like that you dont deserve to get one.
PsychoFlounder 2 weeks ago
@PsychoFlounder slow n powerless is a drill u dumb ass i wanna see u post one of ur self
MrSouthvalley 2 weeks ago
It's almost like the bag is an extension to his own balls. "MUST NOT HURT MY BALLS"
hoshinocrimsonwings 3 weeks ago
@codeman95291 I have, and I'm a hell of alot faster and more powerfull than this guy against a bag, and against an opponent. Btw this boxing drill is fucking shit.
PsychoFlounder 3 weeks ago
@PsychoFlounder i would like to see u try this, if not stfu
51iohC 3 weeks ago