Warming up on the rollers
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Uploader Comments (thebiggere)
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All Comments (8)
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@na2im yes, they can.
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I have an ideah .... Get a beter bike
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@OwnageChicken Why?
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yes, but you'd be silly do do that
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yes
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can these rollers can be used on mountain bikes?
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you need to learn how to breath man...
chriscorzal 1 year ago 3
Or you need to learn what different aerobic zones mean to how your body uses oxygen. This movie was shot during a warm-up for a 35 minute criterium. So, it's critical that you spend some time at your aerobic threshold in order to get your body into lactate fighting mode.
thebiggere 1 year ago 4