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Advanced Pilates Exercises : How to do Pilates Hip Circle Exercise

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Uploaded by on Oct 1, 2007

Learn how to perform the pilates hip circle exercise and why hip exercise is important in pilates in this free how-to video on advanced pilates exercises.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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  • blah......

  • Please do not consider this video as an expert!!!! Please seek giudance from an appropriately qualified teacher.

  • not very stable there

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