Learn how to perform the pilates hip circle exercise and why hip exercise is important in pilates in this free how-to video on advanced pilates exercises.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
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remyred08 2 years ago
Please do not consider this video as an expert!!!! Please seek giudance from an appropriately qualified teacher.
Scotpilates 3 years ago
not very stable there
123mick000 3 years ago