Agility Ladder Basketball Drills
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you can add a lot of things...when they are moving in the speedfoot ladder let them pass the ball to another player, receive it back and pass again etc.
or make cirkels around your waste with the ball, or tap the ball between your fingers/hand from left to right and from right to left as quick as possible.
When you are a littlebit creative you can do a lot of things.
What are the teachingpoints in the ladder besides quicker feet? What is for you important?
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why not have them dribbling when going through the ladder?
RaBBolRaBBol 1 year ago
@RaBBolRaBBol
To be honest, I'm not really sure why I didn't have them dribbling here. I usually do in this particular drill. Thanks.
elitebasketball 1 year ago