Pregnancy Exercise Tips : How to Tighten Loose Skin After Pregnancy

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Uploaded by on Sep 26, 2010

Tightening loose skin after pregnancy can be done by drinking lots of water, exercise, collagen and by just having good genes. Get back to normal with help from a certified personal fitness trainer in this free video on how to tighten loose skin after pregnancy.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.

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  • BaM!

  • Thats fine but you didnt explain how thats going to fix loose skin. It's gonna tight your abs but nothing to do with skin.

  • Are these exercises safe for women who developed a diastasis recti during pregnancy?

  • Thank nice video

  • She sounds like she is a coke addict...

  • and if you have a shoulder injury...dont even do this one............. just dont mmkayy plan n simple, no sprintinn for you!

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