Jaw Surgery Recovery Day 35

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
232 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 17, 2012

Exactly 5 weeks after Jaw Surgery. Still doing great! Between a healthy attitude and quality nutrition, plus staying a little active, I really can't complain about my recovery time at all... I counted out my recipes, all originals, and there are several dozen... so I have a decent variety in my meals plus everything was created with nutrition being my top focus, quality calories as secondary, and preventing muscle loss as another priority. I have lost 8 lbs in 5 weeks, most of it lost in the first 10 days, and most of it has been fat loss which is excellent!

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • @tervelde I'm going to do one today :-) 

  • I had my surgery a week after yours. I can't wait to see your next upload.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more