Exactly 5 weeks after Jaw Surgery. Still doing great! Between a healthy attitude and quality nutrition, plus staying a little active, I really can't complain about my recovery time at all... I counted out my recipes, all originals, and there are several dozen... so I have a decent variety in my meals plus everything was created with nutrition being my top focus, quality calories as secondary, and preventing muscle loss as another priority. I have lost 8 lbs in 5 weeks, most of it lost in the first 10 days, and most of it has been fat loss which is excellent!
@tervelde I'm going to do one today :-)
PrincessSoyMilk 1 month ago
I had my surgery a week after yours. I can't wait to see your next upload.
tervelde 1 month ago