Tantra Partner Exercise
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Uploaded by Lynnlevity on Feb 9, 2011
This exercise, led by Luba Evans (Saraswati), is a great example of two people being guided beautifully to breathe and tone together and comfort and support each other. The video begins with the partners just completing toning out each chakra. Shakti refers to the woman and Shiva refers to the man.
Even just leaning your head back on another person's shoulder while standing back to back, which you will see in the video, is incredibly healing and comforting...
For more information on Luba Evans, see www.tantrawithoutborders.com and also www.galianaretreat.com.
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We teach this at Galiana Retreat.
TantraWithoutBorders 2 weeks ago