Shabaaneh Jafari Zoorkhaneh (The House of Strength)

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Uploaded by on Dec 25, 2011

This is the traditional Persian power exercises with 'Meel,' 'Kabaadeh' and spinning in a round pit to prepare the body and spirit for combat in the ancient times. The exercises strengthens the muscles for archery, sword fighting, lance and horse-back fighting. The footage is from Shabaan Jafari Zoorkhaaneh in Tehran.

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