Craig Alexander Episode 3
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2:59
Craig Alexander Episode 4by ToyotaAust6,088 views- 3:05
Craig Alexander Episode 5by ToyotaAust6,535 views
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Craig Alexander Episode 2by ToyotaAust11,507 views
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Craig Alexander: Episode 1by ToyotaAust12,388 views
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Crowie Shivby triathlete5,388 views
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Lance Armstrong Swimming Form at 2011 XTERRA World Championshipby SBRVIDS14,247 views
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Training Day w/ Mirinda Carfraeby 13triathlete13,118 views
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Craig Alexander Training Day Part 1by triathlete28,883 views
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Interview with Craig Alexander at the 2010 Ironman Championshipsby triathlete5,892 views
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Swimming Efficiency - Body Position and Strokeby endurancefilms14,268 views
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Ironman Crowie: Part 1by BanzaiYahoo72,402 views
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Hawaii Ironman Triathlon 2011 World Championshipsby 32konatown137,472 views
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Kona Hawaii Ironman 2008 Craig Alexanderby ironmoon200617,423 views
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Craig Alexander's 2012 Specialized Shiv for Ironman Kona 2011by tririg14,038 views
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Crowie Training Day Part 3by triathlete11,613 views
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Specialized Racing - Day in the Life - Jan Frodenoby specialized41158,412 views
- 10:52
Craig Alexander & Chris Lieto - Running Technique Analysis by Kinetic Revolutionby RunningRevolution4,708 views
- 1:18
Craig on CTby RCVman1,680 views
- 4:50
Raelert Brothers Training Day Part 2by kswissinc27,790 views
@elinfiernoentusojos i think he's saying that the 1:12 pace will allow craig to complete the swim leg in 47 mins, but if he surges, he can do it in 40 mins...
mcy99a 1 week ago
@andi21986 i think hes saying the target is 1:12 or 1:13 per a 100 meters.. the other thing i dont understand, pick up the pace and go 40 (?)
elinfiernoentusojos 3 weeks ago
Can someone please write down, what the trainer says between 1:39 and 1:57, it's extremely hard to understand and it's a very interesting point. I'm not sure, but does he say 12 100m in 1:30 min?
andi21986 3 weeks ago
one word. wow.
TheQuaderade 4 months ago