Vegan Nutrition w/ Bodybuilder Robert Cheeke - Part I

In March 2009, Robert Cheeke - vegan bodybuilder and founder of Vegan Bodybuilding and Fitness - came to Georgetown University in Washington, D.C. to give a talk on vegan nutrition and health.

veganbodybuilding.com

Note: Sorry for the background noise. It lessens/disappears later in the talk. This is my first video ever, and I had no idea it would pick up so much on the guys watching a sports game in the corner. I would've asked them to leave.

Part II - http://www.youtube.com/watch?v=sjLqnp5Xg_U
Part III - http://www.youtube.com/watch?v=lDAvlnP3hEA
Part IV - http://www.youtube.com/watch?v=gdvvKUSpO6U
Part V - http://www.youtube.com/watch?v=AbWs-x5vIOA
Part VI - http://www.youtube.com/watch?v=6t-fvl__SW4
Part VII - http://www.youtube.com/watch?v=mGLrAAXBd0c
Part VIII - http://www.youtube.com/watch?v=_uqDcFp8Y2I
Part IX - http://www.youtube.com/watch?v=H7lLNOMnPWU

Category:

Education

Tags:

• vegan
• veganism
• nutrition
• robert cheeke
• bodybuilding

[MormonManUtah]

This is a power house food for vegans: blend lentils & yellow/green peas in high power blender (I use blendtec). Cook lightly in water until thick. (Must be thick for ideal satiation and digestion). Cook Basmatti or your favorite white rice (more for satiation). Boil white potato not soggy but mush to touch. Mix cilantro, curry, red pepper, ginger, garlic, organic salsa (no vinegar) in lentil/yellow peas, virgin coconut/olive oil, sea salt. Mix equal amounts of the 3 eat slowly with water