How To: Dumbbell Hammer Curl
Loading...
Loading...
156,700
Link to this comment:
Share to:
Top Comments
see all
All Comments (182)
-
@dlambp25 To get lean doesn't depend on only your calories, you need to factor in how much you workout, how many carbs and protein you get, and many other factors that I can't even name.
-
Thanks, but which muscles do hammer curls hit exactly?
-
hurry the fuck up
-
Thanks man, was very informative and showed proper form!
-
@monkeychopsinpreston Lmao
-
Please someone answer this.... How maby calories do you need in order to get lean mass im 6'1 166lbs btw
-
TCH,TCH ... he always do that but its funny :D
-
I love your videos! Whenever I want to learn a technique I come here first! Keep up the good work!
-
Not hating, but honestly, he COULD have done that exercise with his shirt on.
-
oops I paused at 1:51.. bad timing,
Loading...
- 24:19Ask Scott & Sean Ep. 15by ScottHermanFitness15,202 views
- 7:13SHF Sunday Update: ZEUS CHEST! Ask S&S Ep. 15! ...by ScottHermanFitness13,547 views
- 1:50How To: Resistance Band Upright-Rowby ScottHermanFitness8,132 views
- 1:50How To: Kettlebell Sumo Deadliftby ScottHermanFitness3,820 views
- 1:20How To: Alternating Dumbbell Curlby ScottHermanFitness392,919 views
- 2:22Front Dumbbell Raise- Shoulder Exercise - Marco...by marcossilvafitness56,526 views
- 2:12How To: High Cable Chest Flyby ScottHermanFitness117,475 views
- 1:49How To: Side Oblique Crunchby ScottHermanFitness565,012 views
- 2:31Explosive bicep growth workoutby Jowerstrainingsystem98,139 views
- 1:47How To: Dumbbell Side Curlby ScottHermanFitness72,860 views
- 5:31INSANE Abs in 5 Minutes!by daveywaveyfitness357,210 views
- 24:31The Official FULL Length "300 Spartan Workout" ...by ScottHermanFitness507,844 views
- 1:43Bicep Flexing!- Scott Hermanby ScottHermanFitness241,245 views
- 7:07How To Create A Spartan (300 Workout Teaser)by ScottHermanFitness105,815 views
- 1:17How To: Plankby ScottHermanFitness503,358 views
- 2:12How To: Abdominal Crunch (Hammer Strength)by ScottHermanFitness39,128 views
- 2:12How To: Dumbbell Stepping-Lungeby ScottHermanFitness160,140 views
- 1:24How To: Close-Grip EZ-Bar Curlby ScottHermanFitness14,405 views
- 2:09My Tricks: Overhead Tricep Extensionby ScottHermanFitness84,014 views
- 1:40How To: Standing Oblique Twists with Barby ScottHermanFitness20,962 views
You probably could have done that with a shirt on
14parrym 5 months ago 109
0:14 Orgasm.
monkeychopsinpreston 5 months ago 52