Crash Diets and Muscle Loss

Crash Diets and Muscle Loss steveturano.com

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Entertainment

Tags:

• BodyPerformanceTV
• Steve
• Turano
• weight
• loss
• program
• belly
• fat
• burning
• pills
• abs
• six
• pack
• flat
• tummy
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• creatine
• childhood
• obesity
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• suppressants
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• carbohydrates
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• P90X
• supplements
• steroids
• bmi
• glycemic
• index
• calories
• low
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• metabolism
• hiit
• nutrition
• nutrisystem
• Atkins

[MrSkaterboy613]

damn i need to burn fat im 5ft10 155 pounds any help steve? p.s if it matters im in ny and its around 30 degrees out so running aint rlly an option

[BodyPerformanceTV]

@MrSkaterboy613 I answered your question on my 11-04-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[8bobthebuilder]

Great video.

[BodyPerformanceTV]

@8bobthebuilder Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[GlaBurnzUrHouseAK47]

LOVE YOUR BODY - i like that slogan :)

[BodyPerformanceTV]

Thanks. It was my sister's idea. She said women need to love themselves and their bodies before they will do anything to lose weight.

[a03007202195]

My roomate has been adhering to DietOramy food plan (uncovered through Google) for around two or three months now and she decreased the majority of her physique fat now - I'm attempting to talk her into fitness, but she is just loyal to her DietOramy...

[SuperDreamqueen12]

Now do not get me wrong but I've been looking on Google for plenty of wholesome & effective dietary regime program plan and I discovered this unknown dietary regime program called DietOramy - I am pursuing the plan specified and I'm enjoying plenty of overwhelming success, and I'm still eating similar to before, without having craving for food, just a little different food...

[al17di]

@BodyPerformanceTV steve you told us that we need 30-40 grams of protein but can also tell us how much carbohydrates and fat we need? im 17 years old weight 210 pounds and my height is 6 foot 2 just in case you need to know this to use in your example to help me out better.

[athabascka]

@Kellystarrr: LOL you're trolling a fitness video. Awesome.

[Kellystarrr]

@athabascka Oh I hate skinny and muscley guys. I like model tall men. No girl wants a male thiner then she is. Your just a fat shit.

[Kellystarrr]

@TheBRAIN357 dnt work

[athabascka]

I used to be skinny. Started lifting weights and eating a lot to bulk up after seeing Wolverine. I ended by loading myself up with tons of muscle and fat. Now I cant seem to get rid of the fat no matter how much I try. All i want is to get back to be skinny, i dont care if i have muscle or not anymore, and it wont go away. Moral of the story: be happy with what you have.

[mr5890859355]

@TimpBizkit but my muscles would stay defined,thats a problem,how to lose a great defnition?

[TimpBizkit]

@mr5890859355 if you want to lose your muscle mass, you could try a crash diet, then end it with some nice tasty low protein junk food and no weight training so you replace some of your muscle with fat lol

[TimpBizkit]

The best way to lose fat without muscle is liposuction lol.