Got Sleep Paralysis - Now What? (for OBE)

So You got the sleep paralysis going - but are stuck and can't get out - now what do ya do? Here's a few techniques and working theories about all this, that have helped me get unstuck and get out. If any of this works for you let me know. Thanks.

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[drwinslow70]

I can definitely relate to the vibrations, Rich. Sometimes, it feels like I'm lying on a massage pillow. At times, I'll feel like everything underneath me when I'm lying in bed is doing the same thing. That's when I start to pick up a lot of ringing in my ears not related to any kind of tinnitus or blood pressure issues. I'm working on the techniques you've been teaching us. I'm also seeing a lot of green, blue, or purple blobs of brilliant colors. Thanks again, Rich. Don

[Rich2150x]

@drwinslow70 - You are welcome. And seeing those bright colors is a good sign.

[jordyybrackin]

Last night was the closest ive ever gotten to out of body, and its interesting how you said at some joints you stay connected to your physical body. Last night i stayed connected at my left knee. in my experience i just saw dark blue and i felt as if i was hanging up side down by that one knee. it felt amazing because i was swinging back and forth and i felt the wind blowing on my face and through my hair.

[Rich2150x]

@jordyybrackin - It's a great feeling for sure getting out -even if it's partially out. I forget where I read about how our second body can get stuck at the joints - it was like in 1989 - and there's a little exercise you could do which was to 'imagine' moving your second body in an out at the joints. I gotten part way out -all but head (stuck at neck joint) and all but feet - stuck at ankles - so I'm going yeah, this makes sense.

[Rich2150x]

@jordyybrackin - That's cool Man! That wind blowing - weird huh, you can actually find some really strong currents sometimes and jump in them and get your ass blown across the universe! lol, it's really fun, and safe.

[kylemarkglidden]

well, rich. i find it interesting that last comment. but dont you find it weird that it stopped with the wisdom teeth? what can i try to get it back.....orange juice, chocolate, shit with glueten in it?, go back and visit my parents for a night or two?, jw. or maybe i cant. during these times this shit frightened me and i opened up to god. everytime it happened it got worse, and worse. more scary from the first. becuase thats what i expected, as if it was always going to be unpleasent.

[Rich2150x]

@kylemarkglidden - What has changed? Maybe something has changed, which has caused the SP to stop (maybe not). But, ok, wisdom teeth out, changed from parents house to apt. What else?  Then there's the fear thing, the scary thing. Maybe its not abt what changed (although I would look into that further). It could be the fear/scary thing has built up to a point that subconsciously you are not allowing yourself to experience the sp. Wake up stay up for 20 min. Go back to sleep - might help.??

[Sinderking]

Is there any method I can induce deliberate sleep paralysis? I only had few SP episodes in my life time.

[Leny1777]

Thanks man!

[chromakey84]

so what do you guys think is actually happening when you leave your body or project?

[drwinslow70]

I'm going to try this tonight. Thank you, Rich, for another excellent video.

[electricwave]

It's funny, but I did what you are telling way before you told it, and I've had success. It's been a long time since I last experienced Sleep Paralysis.