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Uploaded by EdJournal on Jul 7, 2010
Personal trainer Paul Plakas of Custom Fit and star of the Slice Network show called 'X Weighted' demonstrates four leg exercises specific to cyclists that build endurance and power. Video by Shaughn Butts, edmontonjournal.com
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A lot of great information here. I will use it!
PurpleHoneyBear 1 year ago
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A lot of great information here. I will use it!
PurpleHoneyBear 1 year ago