Update October 20 2009 CHANGE IS GOOD!
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Uploaded by smihud on Oct 20, 2009
2 weeks since last update
MY FITNESS HIGH!!!!!
Workout CHANGE
CARDIO FITNESS
STRENGTH TRAINING
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Uploader Comments (smihud)
All Comments (18)
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AMAZING!!
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Thats whats up!
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Wow...you look good girl, like a 17 year old---your skin is glowing and you look so young!!!
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you will get there you need to what works for you Angie
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you can do and be anything you want... be it with running or lifting... you are going to be the best You can be..w/o comparing yourself with others. I run totally slow, I am a "waddler-runner"...but thats ok..thats the best ME... love that you are working on being the best YOU!
hugs!
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i think muscles on women can look great! so, i totally support your decision to focus on weight training rather than the running. i love the hoodie! ... =D ... you are doing such an awesome job. the pics at the beginning are amazing!!! what a change!!!
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thank you for being so inspirational i reference alot of what you say and you specifically in alot of my vids
thickgirlmegan 2 years ago
REALLY? thanx
smihud 2 years ago
my hubby hates muscles on girls, prefers a soft body.. i like the bikini model types like the girls in shape mags and that is my ultimate goal. my body my choice. i figure im young im suppose to be in the best shape of my life now
beyerprep 2 years ago
DO YOU...BE STRONG!!
smihud 2 years ago
check out the body for life program. that might work for you too.
Wilmie82 2 years ago
THANX I WILL !
smihud 2 years ago