Learn about doing what is called a heel digger aerobic exercises from an expert in this free fitness video on doing aerobic exercises.
Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan
u r looking so cute n u doing gr8 job keep it up
malaikasheikh 3 years ago