How To: TRX- Hamstring Curl
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Uploader Comments (ScottHermanFitness)
Top Comments
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@MegaE38 hamstrings and core brotha!! :)
10 months ago 13
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Hahaha keep pressing 8 ;)!!
7 months ago 5
All Comments (76)
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dude do you seriously exhale that loud in the gym
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@mrrockero09 i think he is talking about chest.
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@mrrockero09 hey yo.. you mean the routines for bicep tricep etc?
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what abou if your gym dont have the trx thing what can you do then coz my gym does not have one
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I love your videos but try not to use things that aren't normally in gyms if you can.
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@thadass I agree, buying this is a huge waste of money. There are guides on how to make this cheaply for those who don't have the money to blow
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nice
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I'm 15, And It's so frustrating wanting to build muslce at this age. I can't wait till i get older so i can start building much more muscle. :)
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neat man just pure neat
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Scott, srsly.. how much do you work out each day.. 1/2 hour? 1 hour? 3 hours? 5 hours? with training people and self work outs.. plz be honest.
mean71cuda 10 months ago
@mean71cuda all the answers are here! 0:12 :)
ScottHermanFitness 10 months ago
Make your own suspension trainer!!! I made mine for 20 bucks
thadass 10 months ago
@thadass It's not the same thing... for many reasons. but do what you got to do brotha!
ScottHermanFitness 10 months ago
can someone please explain to me, what does he mean when he says, keep your core tight? is the core the abs area?
mrrockero09 10 months ago
@mrrockero09 yes!
ScottHermanFitness 10 months ago