Military press 315 x 7
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Uploader Comments (RonHarrisMuscle)
All Comments (26)
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Nice lift! I'm only doing 270 lbs for 6 reps. I might be able to do more but I'm not interested in hurting myself at my age. Again, great work and stay strong.
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Yea I have heard the same thing from other people who have had shoulder surgery. I'm sure in a few months you'll be back to normal.
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How did the shoulder surgery go? My shoulders creak and pop and make all sorts of noises lol!! Surgery might be in my future as well.
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its much easier to type a shitty comment then it is to perform a lift of this magnitude. good job broski
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all that kinda stuff does for me is destroy my rotator cuffs
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@bigvin11585 hes doing this for camera, he doesnt do this in every shoulder workout, Ron trains with super strict form with less than half of this weight. Alot of people post vidson youtube to showcase a impressive lift. Is this lift impressive? Yes its over 300 fucking pounds overhead pressing it, who cares if hes not using super strict form, will he fuck himself up doing it like this every week? Of course! But he doesnt use that form in his "real non-youtube" workouts.
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It's been 8 weeks now and to be honest, I am not sure the surgery accomplished anything. My surgeon told me from the start that it might not. But it couldn't hurt matters. Hopefully it will start feeling better in the coming weeks. For now it's limiting me in any type of press for shoulders or chest.
RonHarrisMuscle 2 months ago
Thanks - I am sure a lot of negative comments on training clips are from people who have never even touched a weight.
RonHarrisMuscle 2 months ago
All the haters comments are not being approved, so nice try douchebags!
RonHarrisMuscle 3 months ago
I am off to the doctor to schedule a 'decompression' surgery on my left shoulder. Basically I have worn away almost all the cartilage in there through so many years of wear and tear. The lift in this video is NOT representative of how I normally train these days.
RonHarrisMuscle 6 months ago
BigVin, please post your awesome shoulder press video.
And keep in mind I am a National-level Heavyweight bodybuilder. My training is to build a physique, and I am not trying to break any strength records. I happen to have pretty damn good shoulders, and that's all I really care about.
Keep hating, HATER!
RonHarrisMuscle 8 months ago
I don't know how much the spotter was helping either.
So to any of you who can press 315 overhead for reps with no one touching the bar, I salute you. Please post a video!
RonHarrisMuscle 11 months ago