P90x Help For Those Who Struggle With Pull Ups

http://getpaidwithfitness.net/beachbody-products/p90x/ Pull ups are a big part of the P90x exercise program. Pull ups can very very hard for those just starting out, here are some tips and ways you can modify your pull up for to be able to get a good workout.

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Howto & Style

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• p90x
• pull
• ups
• chin
• too
• hard
• how
• to

[soccerdude436]

Tony definitely rules!

[1975supermike]

Tony rules !

[sriram007v]

thank u...its great idea...i can do push ups and i can do work outs like arms,bench,shoulder etc.bt i struggle with pull ups.i hope that it may workout for me

[donnickos]

so it's not wrong to kip your legs while doing pull ups?

[bradleymm1]

I Love Tony now!!

[thatPUNKdude]

Tony's the king!

[brian130377]

kipping is how not to do a pull up! Cant believe a trainer would even think about telling you to kip never mind actually doing it. I have seen so many shoulder injuries through kipping. Look it up on other videos, it looks like people are being electrocuted on the pull up bars. The chair is a great way to improve but please do not use the momentum of kipping, unless you want to look stupid and kid yourself that you can do pull ups.

[NewGameReleases]

it's been a while tony... lol

[MrMaryJanes]

Thanks for the tips tony

[orcthighsmcfondle]

awesome, thanks Tony. BRING IT!!



[xelium]

thanks this helps!