Top 10 Worst Fast & Restaurant Foods in America, Psychetruth Nutrition

Top 10 Worst Fast & Restaurant Foods in America, Psychetruth Nutrition

Jessica counts down the 10 worst foods you could eat in America. Chances are if you eat an average American diet, you've ate one of these.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

It's not Nutrition by Natalie but it's good still good information.

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

Category:

Howto & Style

Tags:

• Fast
• food
• health
• nutrition
• Natalie
• diet
• fitness
• mental
• fat
• weight
• loss
• energy
• tired
• exercise
• top
• 10
• worst
• restaurant
• America
• psychetruth

[iletsu89]

Why the lady says wrong on every meal calories.

1500calories is actually 1,5 Kcal. Stupid Yankees..

[wahow100]

you said top ten so why you start at 11

[BlackLabelSlushie]

@marc80s Quick test: How many men and women in they're late 70s or 80s have you met or seen in your life? In your family, or in a mall, cruise, wherever?

How many over 70s and over 80s have you seen that were genuinely fat?

Agree though that being EXTRA thin probably does not affect health or longevity positively at all

[Leggs013]

She is given me Vagina Envy! I have a Small Penis! Should have been a girl ......huh?

[marc80s]

..and thin people die all the time.

Do you know that there has never been a study that shows that thin people live longer? You'd think that would be front-page news. Here's another one: there's never been a scientific study that shows that exercise makes you live longer. Think I'm wrong? Look it up.

[officereagle]

1) Dang, she's sexy!

2) Chipotle can be very healthy if you choose correctly. Instead of a burrito, go for a bowl, don't get any meat (too high in calories from fat) and only get black beans, fajita vegetables, loads of salsa, and lettuce. Do that, and you should be under 10% calories from fat. Add some guacamole if you would like healthy fats included (mono and polyunsaturated). Even if you get the burrito and everything with it, at least it is not all heavily processes like everywhere else.

[Beb7343]

I like Chipoltle good thing I'm before roam no salt for me

[sshadow1023]

lol u sound like my science teacher

[lilrockpuppy]

They call that a SALAD! (with extra large toppings) and I thought Americans are fat was just a saying.

[lilrockpuppy]

Did you know......

[1234rikie]

Oh hai! Have you ever tried - fast abs magic (google it)? Ive heard some pretty good things about it and my work buddy got great Six pack abs and lost a truck load of of weight with it.