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Parallel Bars Half Routine

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Uploaded by on Mar 2, 2009

I don't really like doing PBars (they're kind of scary and can be painful) but our team is a little weak on this event so I'm starting to put together a routine for our state meet.

This is a possible front half of a routine. I haven't figured out the rest yet.
I know the back uprise to straddle cut looks ugly right now but I'll try to clean it up in the next few weeks.

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Uploader Comments (DrAlexisOlson)

  • good job man! are those arm bands for the forward roll lol?

  • @jmbecker2012 More for the back uprise straddle cut. The arms get a bit bruised and scraped after a few of those.

  • actually I had the forwar roll to straddle cut in my level 8 routine 2 years ago. it's not in the code of points because it IS an illegal skill :\

  • @BassBiznuss At Nationals we compete under NAIGC rules which has the following exception:

    "Any recognizable gymnastics skill which is not listed in the FIG Code of Points, NGJA/USA Gymnastics Interpretations, Junior Olympic Program Manual or Junior Olympic Program Update will receive an A value with no element group credit."

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  • @Tygrus Actually, NAIGC Nationals is probably the only place I would put that in a routine. One of my teammates competed a forward roll and a backward roll at last nationals.

    From the NAIGC Nationals website under Special Optional Information:

    "Any recognizable gymnastics skill which is not listed in the FIG Code of Points, NGJA/USA Gymnastics Interpretations, Junior Olympic Program Manual or Junior Olympic Program Update will receive an A value with no element group credit."

    Just like I said.

  • @DrAlexisOlson that sounds like a nightmare. my only concern is if naigc guys compete it in their routine and then get a unknowning deduction for it due to a strict judge.

    As a judge, I could care less for NAIGC, but I could see about holding to it at Nationals. Let's face it that no one is probably going to compete a shoulder roll on PB at NAIGC nationals.

    However, we all there are judges out there who would take for this besides being a stickler for it. We have one in our area possibly.

  • @Tygrus It's all very confusing to me. In one competition season I compete under three or four slightly different code systems (FIG JO, NAICG, TGA, NCAA). I haven't actually compete p-bars in over five years though, so it doesn't really matter.

  • @DrAlexisOlson thanks, I need to check on that, then. "...unless otherwise stated, all rules will be as per the FIG CoP. - USAG JO manual beginning of chapter 10 see chapter 2a. This then leads me to the NGJA/USAG rules interpretations of 2005-8 revision 13 bottom of page 15 under PB:

    2. Upper arm roll (shoulder roll) on Pbars is a non-permitted skill I think in NAIGC the only thing that could go wrong would be having a strict by the book judge who would take for this.

  • @DrAlexisOlson hmm, from how I interpret it since L9 follows FIG ruling&deductions

  • @Tygrus Not in FIG. I think it gets a no category A in JO though.

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