Filmed on my mac, so everything is in reverse. Start on the right side first!
Downward Facing Dog - Adho Mukha Svanasana
Reverse Warrior
Warrior II - Virabhadrasana II
Warrior II - Virabhadrasana II (back of the mat)
Reverse Warrior
Extended Side angle - Parsvakonasana
Low Goddess Pose
Extended Triangle Pose - Utthita Trikonasana(front of the mat)
Prasarita Padottanasana
Tripod Headstand - Sirsasana II
Low Lunge/ Lizzard
Side Plank Variation - Vashistasana
Rockstar
One Legged Crow Pose - Eka Pada Bakasana
Chaturanga Dandasana
Upward Facing Dog - Urdva Mukha Svanasana
Downward Facing Dog - Adho Mukha Svanasana
@NUIshigai Thanks! The track is "Been so Long" by Vetiver
nataraj325 6 months ago
Nice! What's the song name? I love the sequence and the song too.
NUIshigai 7 months ago