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This exercise will tone the legs and tighten the glutes. Focus on really squeezing the inner-thighs together and controlling the movement.
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use rolled socks
WannabXiii 3 months ago in playlist inne thighs workout
that looks fab. Must try.
JessiLune 1 year ago
the black dude wasnt doing it right your knees dont want to be in front of toes
turk140 1 year ago
love it!
zumbateam 2 years ago