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Power Clean and Ring Pushups - CrossFit Oldtown

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Uploaded by on May 19, 2009

http://www.crossfitoldtown.com
Barbell and body weight strength
Alexandria Personal Trainer, CrossFit facility in Alexandria , Arlington bootcamp

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Sports

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  • likes, 3 dislikes

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  • respect girl :)

  • how much weight is that

  • dude i never understood how to power clean i just never got it...i could bench more and do more than other people but a small lil kid could come in and pown me on the power clean

  • coheed and cambria woo

  • she looks quite strong...not to mention shes a rather attractive creature.

  • The t-shirt says it all! Nice one.

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