Healthy Eating: The "Plate Method"
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Uploaded by LiveWellUCSD on Jul 11, 2009
UC San Diego's Registered Dietitian, Becky McDivitt, presents a simple way to help you select the right foods and get enough nutrients at every meal. A LiveWell UCSD production.
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I like your idea of the Plate Method....makes sense to eat healthy meals :)
Heathylifestyle 1 year ago