Classic Technique- December 2009.mov

Our CVA Christmas camp classic techniques sessions. These video give us a visual on how we are skiing, with commentary to remind us about the specific aspects of skiing we are working on. An important point about these practices is that we try not to have interrupted workouts. Athletes ski past the camera once in the middle of a training session, and analysis happens in the lodge after the ski. We usually have a second session, but strategies for correction are worked out ahead of time, so that can also be a continuous ski. No standing around allowed on snow!

Category:

Education

Tags:

• classic
• technique
• nordic
• skiing
• instruction