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Avoid The Aisles When Grocery Shopping and Avoid The Pounds

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Uploaded by on Mar 31, 2010

Shopping the perimeter of your local grocery store and avoiding the aisles will give you a head start on fighting the battle of the bulge. Registered dietitian Gaye Lynn Hicks of The Methodist Weight Management Center in Houston suggests shopping the perimeter of the grocery store for the healthiest choices. Read more http://ow.ly/1twsA

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