Raise the Flag with a Vegan Diet

Learn about how a healthy plant-based diet improves blood flow throughout the body.

http://www.forksoverknives.com/ | For updates, newsletter sign up, showtimes and more information.

• Category

  Education

[1imesub]

""VEGAN IS THE NEW VIAGRA."  Couldn't have said it better myself.

[Mark Gillono]

“200 years ago, Americans would have thought you were

absurd if you advocated for the end of slavery. 150 years

ago, they would have laughed at you for suggesting that

women should have the right to vote. 75 years ago, they

would have loudly objected to the idea of African

Americans receiving equal rights under the law. They laugh

at us now for suggesting that animal slavery be ended.

Someday they won’t be laughing.” - Gary Smith

[Chris Aultman]

Thanks for sharing that!

[Rebecca White]

The first three days I wanted to chew my own arm off, but on that fourth day...everything was different and I felt better than I ever did. Instantly started sleeping so much better also!

[degoek]

Excessive weight carried in the stomach (gut) can lead to harder to obtain erections or impotency, but non vegans who moderately have quality meats as in going to a steak house and having the filet isnt going to make you impotent. Yes everyone knows plant diet is better, but cutting out meat and milk products....Give me a break! I work out regularly and watch what i eat, plus im considered an average drinker and never have problem raising the flag lolol. Still a huge fan of The forks over Knives

[tankintummy]

Start gradually cutting out non-vegan to not "shock" your system. You may feel crappy for the first month of so, but after that you will feel great. It requires a little more work than a regular diet, and you do lose some comfort foods... but you get to try out totally different foods that are amazing

[SarmHart]

Awesome!

[Kayla Berri]

I have been considering going vegan seriously now. I'm actually excited to start a new, healthier diet. What makes the transition easier is knowing I can still make all my favorite foods vegan style. I can still have that meaty taste without hurting any poor animals or destroying my arteries! Woo!

[awal uzzal]

Nice video! btw my uncle followed this successful weight reduction plan known as: Fat 360 Nuke and lost 15 pounds within a month. I can't remember the actual website just Google it.

[Stephanie Payne]

this is the best video ever

[LuckynumberSlevin11]

I am really healthy and have lot's of love and happiness in my life. I really don't think that is the same for you le troll.