John Schumacher Teaches Utthita Parsvakonasana

This week marks the week of BKS Iyengar's 90th birthday. In honor of this auspicious event, iHanuman humbly offers you asanas as taught in the Iyengar method by Senior Iyengar Yoga Teacher John Schumacher. John is among the students who has traveled to India this week to celebrate with Mr. Iyengar.

iHanuman will post asanas every day until the winter solstice in honor of this event. Utthita Parsva Konasana or Extended Side Angle Pose is a foundational hip-opening and strengthening standing pose in the Iyengar Tradition.

For more information on Mr. Iyengar and the Ramamani Iyengar Memorial Yoga Institute (RIMYI), please visit www.bksiyengar.com. For more information on John Schumacher, please visit www.unitywoods.com. For more live audio classes from John Schumacher and other fantastic teachers, please visit www.ihanuman.com
Thank you for helping to build the bridge with iHanuman. Namaste.

Category:

Howto & Style

Tags:

• yoga
• health
• fitness
• bks iyengar
• john schumacher
• unity woods
• 90th birthday
• utthita parsvakonasana

[pariapsara]

these stretches are awesome--i feel so limber and flexible once I do these asanas

[streams248]

John prompts the memory of a student to learn the asana along with an action-wise approach that is involved in the performance of it.

[ThaiLunaSol]

HI

This video really help me to prepare for assessment. Thank you