Day 26: Advance Your Backbends using a strap-with Dashama
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Top Comments
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Wow nice work! Thank you
3 years ago 5
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I have a recommendation for your videos, record your voice separately and together with the image describes your movements to make it easier clarified. An excellent video, Thanks
2 years ago 2
All Comments (22)
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Wow! I can do many intermediate and advanced yoga poses,but when I tried this it put me right back into the beginner level.
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great video...
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I'm convinced, time to retire my old belt and buy a strap.
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6:00 scOrpion! =D
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hey lass uns ficken
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you are a great teacher, but I am a huge fan of contortionism. Will doing yoga regularly help me attain a level of flexibility to contortion styles? Something like really deep back bends?
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2 43 to 3 50 wow what a beautiful bdy
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Hi, I am a teenager, justed started yoga class and I 'm loving it but I was wondering how long it will take me to become this flexible ?
youtiggg 1 year ago
@youtiggg speed is determined by discipline and consistency. Practice daily and you will see great improvements. xoxo
dashama 1 year ago
where do you get such a strap?
is it something common that you can buy in a sports store or should you make it by yourself?
missogi 3 years ago
aloha my friend,
yes you can get it at any sports store or yoga product store or studio.
sports authority, walmart, kmart, target, etc..
dashama 3 years ago