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Cindy starts by teaching some basic warmup drills, shrimping, triangle hip raises, bridges, shoulder rolls and leg circles.
Cindy Omatsu has studied the art of Brazilian Jiu Jitsu for eleven years. She received her Black Belt under Rigan Machado and Lekka Veira and is the first American woman to receive a black belt in this art.
She is an instructor at the Machado Academy located in Torrance, California.
can you do a rear naked on my penis lol!!
nhbmartialarts 1 year ago
tru dat judoka sooo sexy!!
thundergod1971 1 year ago
Never knew that about sittin' on the heels...very good point!
WrestlingChc 1 year ago
Wow...nice video. And Cindy's hot too!!
judoka1976 2 years ago