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Bodybuilding Tips : Muscle Building : How to Get Ripped Muscles Fast

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Uploaded by on Mar 15, 2010

In order to get lean and ripped, it's important to use a stationary bike, to reduce salt from the diet and to get rid of simple carbohydrates. Learn about minimizing fats in a diet with help from a professional bodybuilder in this free video on getting ripped muscles.

Expert: Paul Vinson
Contact: www.paulvinson.com/
Bio: Paul Vinson has 20 years of experience as a professional bodybuilder.
Filmmaker: Ian Bounds

  • likes, 4 dislikes

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Top Comments

  • he said rippter...lololol

  • This is Horrible Information!! i hope no one takes this advice to the gym!

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All Comments (23)

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  • is eating pasta okay for it or not?

    drinking coffee and do some runing is ok or not?

    i m asking this because i m still a student..so have a target of getting ripped arms and packs.. :)

  • Fat in the lips doesn't equal fat on the hips. Horrible

  • Red bull is full of sugar. HIIT is better than exercise on an empty stomach

  • @Amaya88

    One thing I like about that program is

    that its downloadable & therefore, you

    wont receive any type of physical products.

    Its only suitable for those who are interested

    in weight training..But anyway, you mispelled

    the site name. That should be

    MusclesMaximizer.info

  • @kalsaqqa i agree this guy is a muppet, if we have no fats. how are we producing max test levels ect.. no carbs and building muscle? lmao.. 

  • good video

    

  • caffeine ? really haha he aint even in shape

  • Crap info!!

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