p90x YogaX
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Uploaded by liftercatcher on Dec 13, 2008
http://bit.ly/bUPQZz free p90x team and free coaching
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I am no good at Yoga but I try my best :)
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Uploader Comments (liftercatcher)
All Comments (12)
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try to look at it as NON-athletic and more as fluid movement. and make sure you keep breathing! yoga usually becomes people's most favorite piece of P90X once they've gone through the program because it does things and improves things like no other. Don't worry about flexibility - more flexible people just have further to go! Again, concentrate on your breathing and ease between poses.
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its okay i don't like yoga x really its hard and u have to do the same things over and over again it was very hard for me and good job chris
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:) Not yet but taken Sorry! and thanks a lot for the comment :Blush:
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Oh ya I would fall over real easy! Yoga is very hard for me! But I try my best!
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love the music who's playing?
jap4231 3 years ago
Death Cab For Cutie - I will posses your heart. :)
liftercatcher 3 years ago
Good job, Chris! I like your pajama pants. They look very comfy!
thomason3t 3 years ago
LOL thanks they are :)
liftercatcher 3 years ago
Nice job Chris! Better than what I can do. :-)
cdickson01 3 years ago
YogaX is very hard for me! If you notice I am so unflexable that I cannot even bend over and touch my toes.
liftercatcher 3 years ago