Moving from the locust pose to the downward dog pose in yoga is a wonderful way to energize in the morning. Learn how to move from locust pose to downward dog yoga pose with tips from a yoga instructor in this free yoga video.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
downward dog(gy style)
NickjaBoysInc 1 year ago
HEY THIS WAS ON MAH B-DAY!!!!!!!!!!!!
zeenan123 2 years ago
hahahah, prison position. You are funny tomnothingmoreorless with long name
looprevil55555 2 years ago
we would have a boy in the locust pose
critter4night 3 years ago
1:00 that's also called the prison position.
tomnothingmoreorless 3 years ago
she is hot
lacamisa 3 years ago