Personal Trainer Tempe,AZ|Fat Loss Workout|Troy M Anderson
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Come on man ... find a 3 mile loop with no stop lights! :)
I have one for you, try run along the trail East from Pecos Park. 1.5 miles out, 1.5 miles back. It's dirt/tarmac combo if you want.
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I don't want to run a loop, stop lights make very little difference less than 1min total time.
If I wanted to run in a a loop I would go to a track
Eventually I will run it sub 20:00 with stoplights
Thanks though
AndersonTrainingSys 3 years ago