Weight loss patches tend to suppress appetite, which is not always a healthy approach to weight loss, and knowing when to eat and when to stop eating is more effective in losing weight. Find out how to control appetite naturally with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
I just started the weightloss patch that I got from the health food store. I find that it is supressing my appetite. but I'm using it to change the types of foods that I'm eating. then I will wean myself off of the patch. one of my friends lost 125lbs this way which is why I decided to try it. just stay on it long enough to change my eating habits so I'm not eating junk food all the time.
saloneffects 1 year ago